Hello from NOLA

53114gal

Hey y'all! I am not exactly new to MFP, but I am introducing myself here so that I can make myself a little more accountable for diet and exercise.

I live in New Orleans, where good food is all around. I am trying to change my body's composition. I want to lose about 8-10lb first, and then try to gain some good muscle. I would like to try doing both at once, but I am doubtful that I can accomplish both goals at the same time.

Thanks for reading! Good luck to all!
53114gal