Let's Walk it off!

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ChefBlueEyes
ChefBlueEyes Posts: 26 Member
edited November 2024 in Fitness and Exercise
My goal was to walk 7km per day six days a week, though now I do 12km every morning (5days a week) and try to walk in the evening when I can.
A year and a half ago I was doing half marathons, though I have gained so much I can not run, need to loose 75 to 80lbs.
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