New to Wellness

HMHolder001

Hello, my name is Heather and I'm 25 yo. Im here because I want to grow a healthy lifestyle for myself and my family. Growing up, I was very active, and my parents were too. Yet, as I got older, I watched them dwindle in their health, more heart attacks, strokes, high blood pressure and cholesterol, and I thought nothing of it. After having my first child, my metabolism changed and I couldn't eat whatever I wanted anymore and couldn't ignore myself. Many times, I've tried to lose weight, but couldn't keep it off. I am a stubborn mule, and always fall back to my ways. Now, after hitting almost 150lbs, biggest in my life, I decided now was the time to build habits and good lifestyle. I've already shed about 10lbs but not in the most healthy way, so I'm here to do it right and build good habits so I can reach my dream of living to be 100 in a most healthy outlook. Glad to have a community here and I hope everyone reaches their healthiest along the way. Thank you, God Bless!