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Try having a protein shake during your drive home.0
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Totally relate,
I'm a pre-k teacher, so i get some movement during the day.
I work full time 9-5 and then go to school 6- 8:30 (full time, 5 classes) 4 days a week ( Sun, Tues, Wed, Thurs,)
Sure I could fit it a workout in on the other 3 days but I'm either so exhausted I spend that "free" time asleep
or I'm working on homework or paperwork or things for the classroom.
This is my biggest struggle, just being too tired.
but then I see colleagues who seem to manage to do it all and that just makes me feel like im lazy (which i am) and not trying/wanting it hard enough.0
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