Getting back to running

Stevie2times
Stevie2times Posts: 13 Member
edited November 15 in Fitness and Exercise
Hey I saw a app that's available called 10K runner. It looks very interesting in which it gradually trains you over time to run a 10K. I want to do this because back in my Army days I could run 5 to 7 miles nonstop. Anyone interested in joining to do this challenge it will be great for weight lost and will reintroduce running back in your life

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