Fit to Fat and Back (Awesome & very motivating Video)

tmoneyag99

I've posted this else where but I might need to find a way that this video gets posted on the board (or bumped) on a regular basis. For me this video at least helped me remember that the crappy parts of weight loss are normal and just part of the process.

https://www.youtube.com/watch?v=ew7g7AqGqzo