What is your favorite VLC (very low calorie) dish?

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  • mattdhall
    mattdhall Posts: 85 Member
    I really like the Pogresso Light Italian-Style Meatball soup. 160 calories per can, fills up a big soup bowl. Delicious!
  • cloverdaisy
    cloverdaisy Posts: 64 Member
    homemade pickled cucumber (diced cucumbers soaked in vinegar with garlic and a bit of sugar )
  • DKG28
    DKG28 Posts: 299 Member
    progresso light soups, when I don't have time to cook. Anywhere from 140-200 cals for the whole can. 2 servings! old fashioned oats, cooked with water (less than the box calls for - don't like them soggy!) with cinnamon and sweetened with no calorie sweetener - 150 cals. Shirataki noodles with light alfredo sauce or melted laughing cow cheese - under 100. My Fav: homemade roasted butternut squash soup that's really creamy without use of milk, lots of spices - 200cals.
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