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Just finished my first Week on Fast Metabolism Diet

schaferelsa
Posts: 27 Member
I'd like to get some friendly support with others doing this meal plan...if anyone would like to friend me please let me know.
My first week I lost 5 pounds, I'm sure mostly water weight as I gave up soda And COFFEE!!! Which was horrible with all the headaches!!!
It was pretty easy, just as easy as weight watchers which I have been on for 6 months but, needed a change. My name is Elsa, I'm 49, I work full time as a 911 Dispatcher and I work crazy hours. I'm looking to loose about 40-50 pounds. Would really love some company on this journey. thanks.
My first week I lost 5 pounds, I'm sure mostly water weight as I gave up soda And COFFEE!!! Which was horrible with all the headaches!!!
It was pretty easy, just as easy as weight watchers which I have been on for 6 months but, needed a change. My name is Elsa, I'm 49, I work full time as a 911 Dispatcher and I work crazy hours. I'm looking to loose about 40-50 pounds. Would really love some company on this journey. thanks.
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