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Any users from Tokyo, or Japan in general?

subcounter
subcounter Posts: 2,382 Member
edited November 2024 in Introduce Yourself
I've been a member for quite a while now, lost around 60lb's, getting pretty close to my goal weight. I usually workout 5 to 6 times a week, doing cardio and strength training (not necessarily to lose weight, rather love it). I am 6'2 around 200 lb's. Would be cool to have workout motivated friends too!
As I've been cutting for a while I can't say they are really good so my 5 rep maxes are something like: 230 lb bench, 360 deadlift, 250 squat.

I was wondering if there are some that is using the app from Japan, as I find it quite difficult to find lean ground meat in the grocery stores here. Usually chicken breast is the only solid option, and gets old quick (Would love stuff like 96/4 beef, ground turkey, etc). Wouldn't mind sharing my daily food diary, would be nice to see other healthy & affordable options people are going for as well here.

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