Any heavy girls doing Kayla Itsines?

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Piqueaboo
Piqueaboo Posts: 1,193 Member
in Fitness and Exercise
I am wondering what to expect. Everyone is in agreement that it's hard, but good - unfortunately most people who post photos etc are already regular weight girls seeking to tone up, but I was wondering if anyone here has done/is doing it right now? (full disclosure, this is the workout program (3x circuits per week for 30 minutes) not the food one)

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  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
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    LOL- Heavy is NOT the word I would have chosen to describe a woman..

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