Home gym or fitness center?
anthony_8
Posts: 12 Member
Was thinking of turning the garage into a gym...slowly with a few pieces of equipment here and there. Is it more beneficial with it being easier to access? Or would a real gym be better because of the atmosphere? Would love to hear input!
1
Replies
-
Personally for me a home gym would be perfect. My own rules, my own music without having to wear headphones, and no wait on the machine or rack I need. You could set the atmosphere however you like really. Only downside would be staying up on maintenance of your equipment.1
-
I like the atmosphere of being at the gym and it's great way to meet other people. I feel more motivated and accountable when I know people are going to be asking me why I wasn't there. Haha. It depends on how social you are and what works best for you. My gym is like 10 minutes from my home so there's no reason I can't make the drive to get there!1
-
Personal preference.
If you make excuses, you'll find "reasons" to skip workouts regardless. If you don't, you won't.
For me, the pros to my home gym are that it's never closed and it's never too busy. Pros to the commercial gym I belong too are that there is far more extensive equipment.2 -
I prefer a home gym so I can run on my elliptical while watching TV- it makes it go a lot faster for me. I also never have to wait for the machine!! If you are lifting weights though be careful not to get hurt with no one around.0
-
I enjoy the gym atmosphere and seeing the other regulars. Some days it helps to actually get in the car and go somewhere, it feels more purposeful to me.
It's also nice to have a lot of options if I decide to do cardio. I have an elliptical at home, but much prefer the ones at the gym and would probably never spend the money myself to get that nice of a machine for home.
I also enjoy having lots of machine options for lifting, another thing I'd never purchase for a home gym.0 -
Both! I have a small home gym as well as two memberships at two different places, along with my free fitness center as work. I am always covered But I guess it depends upon what you like to do. For me, one place is my MMA School. The other gym is where I dance, do group-x and lift weights. My work gym offers good equipment, cardio, weights and group-x so it's an extra bonus. My at home gym includes some weights, an elliptical, medicine ball, a heavy bag and a wave-master so if all else fails I can get a good workout at home.0
-
I think the one thing that keeps me away from the gym is the weather during winter. I know it's an excuse but it's so much easier to get out the door and to the gym in the summer. A rack in the garage with some more free weights might be in order for rough cold snowy conditions0
-
I think the one thing that keeps me away from the gym is the weather during winter. I know it's an excuse but it's so much easier to get out the door and to the gym in the summer. A rack in the garage with some more free weights might be in order for rough cold snowy conditions
Is your garage heated? It'll matter in the winter.1 -
Some people enjoy the gym or fitness center "environment". I personally have and prefer a home gym - my equipment, my music, my rules, etc.0
-
I think the one thing that keeps me away from the gym is the weather during winter. I know it's an excuse but it's so much easier to get out the door and to the gym in the summer. A rack in the garage with some more free weights might be in order for rough cold snowy conditions
Is your garage heated? It'll matter in the winter.
It's not insulated very well but do have a few space heaters that warm it up quite fast.0 -
I do both. 4 days a week I go the gym at my complex and in other days I grab my weights and put on a YT workout video1
-
I think the one thing that keeps me away from the gym is the weather during winter. I know it's an excuse but it's so much easier to get out the door and to the gym in the summer. A rack in the garage with some more free weights might be in order for rough cold snowy conditions
I think you answered your own questions.0 -
I personally would love to have a home gym b/c I wouldn't have to wait for equipment, I wouldn't have to pay for the membership, and I wouldn't have to deal with other people's germs. But I do enjoy going to the gym. It's nice to be around other fitness minded people. I have a pole installed in my home so I can practice pole, but I still go to classes. I feel like I would still go to the gym even if I had the equipment, just to get out of the house.0
-
I know it's easier to get distracted at home...like not finishing a workout to go inside and watch TV, do household stuff etc. At the gym you're in that certain element to buckle down and get it done. I guess it depends on the person0
-
I know it's easier to get distracted at home...like not finishing a workout to go inside and watch TV, do household stuff etc. At the gym you're in that certain element to buckle down and get it done. I guess it depends on the person
I don't have this issue when I pole. There isn't a tv in my pole room, so I don't get distracted by my tv. I find that once I'm in my gear and I'm warmed up, I'm committed to finishing my workout. I feel like you just have to get through the warm-up at home b/c once that happens the chances of you backing out of completing the workout is slim.1 -
Logistics and cost make the gym/fitness center the choice.
Logistics, my garage is not heated and just happens to be full of cars. I know, parking your car in the garage, I'm a rebel. My basement's ceiling is too low that I can't do an overhead press, nor any other overhead exercise, while standing. The gym I attend is about 10 minutes drive from my home, because of a lack of need to highway U-turn,it's 5 minutes home. A 3.5 mile jog an I'm there.
Costs. Gym $25/month including taxes and there yearly "maintenance fee" of which, my health insurance carrier pays me $20 per month when I go to the gym 12 days out of that month. Net cost $5 per month. "Good" elliptical/treadmill/other cardio machine= $1,500 to $3K ( I tested a $550 elliptical it was unsteady and "cheap" feeling). Squat cage $20 to $750? Weight set $500+/-. Discounting the Health insurance incentive, and using the cost the cardio machine alone, going with the less expensive $1500 one, $1500/$25= 60 months or five years. Assuming the home bought machine needs no maintenance or repairs in that time. That give me one machine and a basic weight set up.
At the gym I can use a real good elliptical, real good treadmill, rower, step climber, stationary bike to give me all the cardio variety I'd want when the weather is cold, dark and wet when I don't like running outside.
At the gym I have use of free weights, more than I could possibly lift in any lifetime, dumbbells ranging from 5 pounds to over 100 apiece, squat cages (2), benches and enough machines, if I wanted to use machines, to keep me busy for years. (I do use the assisted pull up/dip machine {someday I'll do unassisted pull ups again}).
For me: cost, logistics and variety means the gym. It would be nice to just roll down to the basement to work out, It is just not cost effective. Perhaps I'm lucky in having such a gym near my home.1 -
I have a home gym in my basement. I like it better than going to a gym (though I do go to one sometimes.) For me, the pros are:
- can use it at any time of day/night, no driving required
- proximity to other stuff I need to be doing (can run upstairs to turn on oven, run downstairs to do a set, run upstairs to pop something in the oven, etc.)
- no waiting on equipment
- can arrange equipment the way I want to
- can superset without annoying others and without anybody swiping my equipment
- I can have it quiet or I can play whatever music I want
- can go barefoot
- good example for my daughter
The only downside I can think of is that I have no mirrors up so I can't check my form in the moment. I take videos or sometimes I'll ask my husband but he doesn't lift so he doesn't always know what I am talking about.
I've cobbled my equipment together bit by bit. A lot of it is secondhand. I don't think I've spent more than $500 total in 3 years.
I don't really get distracted by doing other things at home. As far as it getting cold, I find that I can turn on a space heater for the first 10 minutes but then have to turn it off because I get plenty warm once I start the workout.0 -
Have you been working out at the gym? Do you like it? Why are you thinking about changing?0
-
I have a home gym that I spent about a grand on (barbell, squat rack w/ pull up bar, bumper plates, regular plates, dumbbells, resistance bands) that I love and use all the time. I live in Ohio though, so when November hit, I moved the garage gym to the basement gym. I don't need any cardio equipment because I run outside (even in the winter), but I do use my office fitness center for its cardio equipment during my lunch hour which also negates any cardio equipment purchase on my end.
There are things I miss at commercial gyms (cable machine, for one), but I do not miss waiting for equipment. I can go to my basement anytime and do my thing.0 -
This is an often asked question.
Answer: Personal choice.
My choice was to build a gym in my garage. Feel the $ is/was better spent that way; can work out any time day/night; no need to wait to use equipment nor need to deal the other petty rules, inconveniences and annoyances of working out at a public gym.
So, if you have the $ and space and this kind of thinking appeals to you, then a home gym would probably suit you.
If not, then pick a public gym that has the equipment you need for the price you can afford.
0 -
I have a basement gym I probably spent <$300 on. Barbell set, squat stands, bench, and flooring. If the ceiling was higher, I'd spring for a power rack. Its dark, cold, cramped, and I love it so much I'm there everyday.0
-
Gym. I don't have a pool at home0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions