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weigh in morning or evening?

Emsie_lou
Posts: 50 Member
I currently weigh myself as soon as I wake up but obviously once I have had a drink and breakfast I am heavier! So when is the best time to weigh? I have been thinking about weighing after breakfast because that is when people see me not when I first wake up and at my lightest!
What do you all do?
What do you all do?
0
Replies
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i weigh in the morning before i eat.0
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Morning! Before you stuff yourself and weigh more than you should.0
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Morning... after the bathroom and naked. Its the best weigh in time.0
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I weigh in the morning, probably doesnt really matter as long as your consistent.0
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I have always weighed first thing in the am for consistency. Weight fluctuates during the day. I don't think it matters very much in the long run.I am looking at the trend.I lose very slowly at this point in my life.0
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Yesterday I weighed myself w/clothes at the time of day I'd go see a dr and was unhappy! The scale was 5.5 lbs heavier than it had been that am, w/o clothes. I am thinking about weighing myself when it would be charted when I get a physical, just to be consistent, but removing my lower weight here might be too depressing.0
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