New to this site! I am impressed!

Mormononi

Hi ya'll! I am new to this site and so far I really like what I see! I read some of ya'lls posts and you are so warm and welcoming and full of good advice. I live in Virginia. I am needing to lose alot of weight. I am currently 390lbs which sounds bad but I have already lost 50 lbs. It is difficult for me as I am battling quite a few health problems but not going to dwell on them. I would need help for when I get tempted to eat things not good for me! That is my weak point! Sometimes when I watch commercials I get a monkey on my back to eat junk!! Help!! Thanks!

pinuplove

Congrats on 50 pounds lost, that's great!

Seems like you've already found a trigger fire craving, now all you need to do is rewire your brain a bit. Get up and stretch during commercials, walk around your house or yard for a few minutes, or use the time to complete a quick chore!

Healthydiner65

Wow! Congrats on your weight loss! I keep a crossword puzzle by my chair to work on during commercials. Good luck and add me for support if you want!

L1zardQueen

I like to knit instead of snack! Don't want my yarn to get dirty.

__TMac__

Welcome!! 50 lbs gone is terrific! Switching to Netflix and Amazon was a great help to my whole family, because we literally have no commercials. I love it!! No sudden reminders that Big Macs exist, for example. And the kids don't have a clue what junk food is out there, so they don't ask for it.

AmandaGutridge7

Congrats on your weight loss so far! That's great! I'm also from Virginia! Feel free to add me!

dejavuohlala

Congrats on the loss. I'm sure you are Going to achieve your ultimate goal. Good luck