'Gentle' Step Support February 2017
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Replies
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Good morning everyone. I just wanted to say, Thank you! This is a good place to feel supported without pressure of judgement and it's exactly what I need at this point. So, welcome all new comers and thanks to all those who have been here a while.0
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9 February
1915 steps = .84 miles1 -
9 Feb
10,515 steps - 3.05 miles1 -
7638 steps; 2/10/20170
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11 Feb
5,740 steps - 1.57 miles (no gym and train journey to visit family)1 -
1
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6703 steps; 2/11/20170
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2/11/17 15476 70 6.3 11388
2/10/17 13102 54 5.3 10984
2/9/17 13334 0 5.4 10248
2/8/17 13263 92 5.4 11167
2/7/17 13481 78 5.5 10100
2/6/17 14649 92 6 11508
2/5/17 941 0 0 0
2/4/17 11784 69 4.8 8624
2/3/17 13469 85 5.5 10531
2/2/17 11304 66 4.6 8312
2/1/17 11334 63 4.6 9369
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11 Feb
1,723 steps - 0.45 miles1 -
Week beginning 5th Feb
28383 steps = 8.96 miles
That's a bit low for me but every step counts1 -
I lost my fitbit. But my phone has a counter on it. I've been averaging about 3000 steps per day.1
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2093 steps ; 2/12/2017.
Bad day, my senior dog passed.0 -
5281 steps 2/12/171
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12 Feb
5,083 steps - 1.37 miles1 -
8093 steps; 2/13/20170
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11132 steps 2/13/171
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13 Feb
7,392 steps - 2.21 miles1 -
13 February
1823 steps = .80 miles1 -
6204 steps; 2/14/20170
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14 Feb
9,406 steps - 2.06 miles0
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