Doing a low carb high protein lifestyle change...Anyone else..Can we be friends

slimmint

Need friends

ms_smartypants

I am a keto'er.....feel free to join the LCD (low carb daily group) Amazing people with lots of information ....wishing you the best

terbusha

Increasing protein and controlling carb intake is a great way to go. Just be sure that you're nailing down an appropriate calorie intake

Buddy up!

ladipoet

Here's a link to the above-mentioned group. It's where most of us Ketophiles (LCHF) tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

ladipoet

I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles (LCHF) tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

slimmint

Lets motivate and encorage....we got this

crystalmara1984

Add me looking forward

Chrissy2049

You have done so well. Look forward to us being friends.

MrsMacW7

Lost 72, want to keep going

Fanseefeast2

Want to lose 80 plus...really could use some motivation

sharonandwyatt

I need to lose about 80 and could use and give some motivation