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Excesise ideas while nursing fractured knee joint.

OfficeZombae
Posts: 5 Member
So as the title states I have fractured knee joint. What are your favorite exercises while having temp. limited mobility? Thanks!
0
Replies
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when i was nursing my broken knee, i used the upper body machines at the gym. that was about it, other than the PT the dr had me do.1
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The ones the physical therapist gives me.1
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