Excesise ideas while nursing fractured knee joint.

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OfficeZombae
OfficeZombae Posts: 5 Member
edited November 2024 in Fitness and Exercise
So as the title states I have fractured knee joint. What are your favorite exercises while having temp. limited mobility? Thanks!

Replies

  • SonyaCele
    SonyaCele Posts: 2,841 Member
    when i was nursing my broken knee, i used the upper body machines at the gym. that was about it, other than the PT the dr had me do.
  • lorrpb
    lorrpb Posts: 11,463 Member
    The ones the physical therapist gives me.
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