We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Excesise ideas while nursing fractured knee joint.

OfficeZombae
OfficeZombae Posts: 5 Member
edited November 2024 in Fitness and Exercise
So as the title states I have fractured knee joint. What are your favorite exercises while having temp. limited mobility? Thanks!

Replies

  • SonyaCele
    SonyaCele Posts: 2,841 Member
    when i was nursing my broken knee, i used the upper body machines at the gym. that was about it, other than the PT the dr had me do.
  • lorrpb
    lorrpb Posts: 11,463 Member
    The ones the physical therapist gives me.
This discussion has been closed.

Categories