HELP! Please Add Me... 100+ pounds to lose
LithaSonner
Posts: 28 Member
I need friends to encourage me and help keep me accountable.
In 2004 I was diagnosed with PCOS. This last week I was diagnosed with Diabetes. Last Monday I weighed 303 pounds... The highest I've ever been. I'm ready to change.
I have cut out all sweet drinks. I am only drinking water and unsweet tea. I see the doctor again Friday.
In 2004 I was diagnosed with PCOS. This last week I was diagnosed with Diabetes. Last Monday I weighed 303 pounds... The highest I've ever been. I'm ready to change.
I have cut out all sweet drinks. I am only drinking water and unsweet tea. I see the doctor again Friday.
21
Replies
-
Hi I tried to send you a message but there was a "server error" whatever that means. If you'd like to be friends please send me a request. I also need encouragement...maybe we can help each other.2
-
Welcome on your weight loss journey!! 2015 I weighed a little more than you and lost 80 lbs. I was hospitalized and my journey went to Carbs.... I gained over half of that and decided I was healthy enough to get back into it! I started with the gym for three weeks and saw no results other than tone and inches. Im determined exercise and healthy living is the solution. So now I am onto the diet and daily exercise (5 out a 7 at least). Im just staying to my mantra... its about progress not perfection.4
-
Ive sent all you ladies friend requests. I am also trying to lose around 100 lbs. Watching my calories / carbs and going to the gym. Although Ive only been going 2 times a week lately. Need to get my butt there more often!!2
-
Welcome!
Have added you fine folk. There are ple-e-e-enty of us here with 100+ to lose! Including myself. Heck, I have 200 to lose! Well, 184.5 as of this morning as I managed to shake off 15.5 lbs in January
One foot in front of the other, team! x9 -
I also have 100 pounds to loose and am willing to dedicate myself to this 100%1
-
I too am keen to join you on this journey with 100+ pounds to loose0
-
I'm trying to lose 30 pounds add me too thanks0
-
I am 5' 2", was once 270 lbs and also was dx'd with PCOS. You're not alone. By using Weight Watchers, I lost 145 lbs. I needed the face-to-face meetings and the accountability of walking into a store and weighing in. I was once horribly intimidated by being in front of people for the meetings, but it ended up being the most powerful part of my weight loss journey. I'm not promoting Weight Watchers, but you have to find what really works for you. It's okay going out of your comfort zone to make a big, positive change in your life. It's only uncomfortable for a short time.
As someone who did lose the weight, there's a whole other world out there. Being able to move without pain is well worth it. So is the social aspect...you no longer thing people are staring at you. You can move thru life as a "normal person", as I never felt "normal" when I was morbidly obese.
You can do this. Set small, reasonable goals and give yourself a small non-food reward when you reach a mini-goal.
You have to know that you're worth it. You have loved ones that need you. Be there for them by being there for yourself.
Good luck5 -
I also have PCOS and find weight loss painfully slow.
I found a low GI diet is helping me lose weight easier
I'll add you1 -
I have been back for about 3 weeks after a 3 year hiatus (was doing pretty well, and then injuries and health issues happened). Feel free to add me, and anyone else on the this thread as well - a lot of my MFP friends from 3 years ago have moved on.......0
-
I have over a 100-125 to lose. Hang in there life gets better. I am having the gastric sleeve done on just over a month. Feel free to add me as a friend. Remember, you need to eat low fat/carb foods and protein. Pintrest has a lot of ideas. I have a 100 Calorie folder with low fat/carb recipients. Feel free to use them.0
-
trying to lose 100lb too. my goal is 2 lbs a week or 8lbs a month. My weakness is sugar. I am trying not to fall off the wagon. it is very hard. I also need the help ;to not screw up. I know what i need to do. I just need to make sure i stay on track. i have lost 50 before than got pregnant and regain 30lbs.
so far what i have done:
no more soda
(11 years soda free)
no pasta
(1 day free) i had mac and cheese last night (kids)
i try to drink 4 bottle or more water
(1 year of keeping my goal)
i count my calories
(10 days on track)
I also try to do 10 push ups a day atleast----(1 day on track) -(
and
i at least try to do 20 mins of cardio- walking, elliptical, boxing on xbox, dance on xbox
i also been trying to make sure i get 10,000 steps a day- really hard for some reason - i am guessing i am just that lazy.
I don't have money to join a gym- so i do what i have to do.
1 -
I too need to lose over 100lbs. I was dx with PCOS as a child and I have continuously gained weight every year. I am currently 32 years old and weighing 281lbs. I have 2 daughters (6 and 10 years old) and work full time so by the time I sit down at night I am exhausted. I need to get myself back and live not only for them but for myself. I spend all my free time between dance, karate and soccer for them and I use this as an excuse to ignore my own wellbeing/health. I am happy to find a group of women like yourselves so that we can build relationships to keep ourselves motivated and focused on our well being. I would appreciate if you could add me also to the group.0
-
3 years ago I decided to finally get healthy. The extra 200 lbs that I was carrying was literally destroying my health. PCOS diabetes arthritis. I was in constant pain and miserable. I finally dedicated my life to getting healthy. I lost 100 lbs in a year.
After the first 100 I hit a wall. Long painful story short I realized that I was working so hard to deal with my physical issues and I had don't nothing to deal with the emotional reasons I gained all that weight. I had to face the music again...and I did.
This year I've decided it's time for weight loss 2.0 100 lbs down and 100 to go! I would love to have some accountability buddies. But I honestly struggle being accountable to people that have little weight to lose. Dropping that last 20 and extreme weight loss is EXTREMELY different.
I will try to add u guys but when I try I get an error message so please add me1 -
Hang in there! It gets better! I have a thyroid issue that makes it difficult to lose weight and I'm prediabetic so I know it's scary when you realize you have to get your life In order! I gained about 50lbs in the first year being with my boyfriend and since June I've lost 35.6 of it- I still have a long way to go but feel free to friend request me and we can share secrets and keep each other motivated !!!1
-
I have used MFP before and lost close to 50 pounds. That was four years ago and since then I have gained it back plus some. I'm looking to get back at it and really step up my game this time. Would love some more friends to help keep me motivated and just help me with questions I may have. And I'd like to help others as well, if I can.0
-
Hello there! I used to weigh 340 and I have lost about 70 pounds since 2012. You're welcome to add me.0
-
I wish you the best of luck you can do it. Feel free to add me .0
-
I have added you. Best of luck.1
-
I too wish to lose about 100 lbs. Starting weight was 293, the highest I have ever been. Currently 280 after about three weeks of clean eating and low carb intake. Would love more friends and motivation on MFP. Add me if you like. Good luck on your journey.3
-
I am in the same deep waters as you!
Friend me, my diary is open, and I am dedicated to success.
1 -
In 2011 I joined WW weighing 366lbs. I lost 104 lbs in a little over a year. After that I stalled big time! Spent another year going back and forth with the same few pounds. I couldn't afford WW so I dropped out and the next three years I gained 60 lbs back. I rejoined WW in April of last year and I am now down about 50 of those pounds...almost back to where I was but I am stuck again and once again I have to drop out of WW. I am determined not to gain any weight back. There is no reason I can't do this myself!! I have always felt I needed the accountability but I really have to learn to be accountable to myself!!!! I know what to do. It has gotten harder as I have gotten older but I have to do it!!0
-
Add me if you like! I've lost 30 of 114 lbs since Oct 30th.1
-
I started needing to lose 200 pounds. I've currently lost 68 of those. Feel free to add me also.2
-
You got this!0
-
Anyone feel free to add me if you need a supportive friend.0
-
Feel free to add me, I need a good support group too. I've got to loose over 100 lbs.0
-
Hey everyone. I'm 48 pounds down and 52 to go. Feel free to add me! I follow LCHF and keep my diary open. I'm a daily weigher so if those notifications might annoy you consider this your warning0
-
Hey everyone! I also had a lot of success with MFP in the past, but gained it back and now have around 130 to lose! I'm in my 30s and want to try to have another child. I do have one who is almost 6 years old. I was around the same size (maybe a little bit lighter) than I am now and no one could even tell I was pregnant. Plus, I didn't lead a healthy lifestyle which is never good when pregnant. Please add me.0
-
Hi everyone. It's my first day back in too many months. I need to focus on this and make a good lifestyle change. It's intimidating...but I know I won't get anywhere without taking the first step - even if we fall, we figure it out and learn to walk the walk like a baby, right?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions