Clean eating
Buffduff11
Posts: 47 Member
I've always been into fitness, but this year I've decided to get really serious about my eating habits, January has been so tough resisting sweets at work but I'm pushing through strong, I lost 8 pounds and I'm seeing abs clearly for the first time, I upped my water intake and that really helped. I eat about 2,000 calories a day and work out 1-2 hours a night 6 days a week. I'm always open to having new friends to help motivate and encourage. No better way to keep on track then having people cheer you on!
5
Replies
-
Wish I had time to work out on weekdays, I go on weekends 3 hours a day1
-
I scored a second job at my gym cleaning at night so I have to be there all the time and that helps me stay on track lol1
-
Way to go!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions