What is straving ??

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  • Carlos_421
    Carlos_421 Posts: 5,132 Member
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    TimothyFish wrote: »
    Most people can go for a few days without food without doing permanent harm to themselves, so no you won't starve yourself if you don't eat until the next meal. But hunger helps us know when it is time to eat and if you are exercising when you are hungry there is a greater risk of doing harm.

    How so?
  • the_new_mark_2017
    the_new_mark_2017 Posts: 149 Member
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    Straving I believe is the use of "Strava" to track exercise (either running or cycling) :wink:

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