Will only eating cereal for dinner make me lose weight?

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  • bbbgamer
    bbbgamer Posts: 582 Member
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    yes, yes you will.
  • cassandraallegre
    cassandraallegre Posts: 13
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    Is this topic serious?
    That's what I was thinking... In the words of David after dentist: Is this real life??
  • mamosh81
    mamosh81 Posts: 409 Member
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    Grain is not people food.

    i agree with your view but i think people can eat what they like if someone wants to eat cereal for dinner go ahead and do it! I am sure your body dont care if it gets carbs at 8pm or 8am :smile: now if you only live of cereal i be concerned
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
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    It's fine to have cereal if it fits your calories and macros. I love cereal but I rarely buy it, because the serving size is so small. I seriously doubt that one serving will keep you full until morning, and if you eat 2 or more servings you might as well have just had a regular dinner, in terms of calories.

    As for carbs at night, try this:

    http://iifym.com/carbs-at-night/
  • kbmnurse
    kbmnurse Posts: 2,484 Member
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    BORING!
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Well it sounds like a horrifyingly boring meal to me, but have at it. I'd at least throw some fruit in that bowl for some flavor and a more rounded meal. Eating plain cereal makes me so hungry later.
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
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    Breakfast for dinner is my favorite thing in the world. I'm a cereal freak. I love my high fiber cereals. Probably once a week, I'll have a bowl of cereal and some scrambled eggs for dinner. It makes me happy. It certainly doesn't *make* me lose weight though. That's up to me. If my day has the right combination of remaining macros for a breakfast-for-dinner meal, I'll happily do it. If not, I eat something else.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
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    Breakfast for dinner is my favorite thing in the world. I'm a cereal freak. I love my high fiber cereals. Probably once a week, I'll have a bowl of cereal and some scrambled eggs for dinner. It makes me happy. It certainly doesn't *make* me lose weight though. That's up to me. If my day has the right combination of remaining macros for a breakfast-for-dinner meal, I'll happily do it. If not, I eat something else.

    This is a good idea. Maybe try cereal plus some eggs or some other protein.
  • DavPul
    DavPul Posts: 61,406 Member
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    Cereal won't contribute to weight loss as it is a carbohydrate. you'd be better off with protein. if you're trying to lose FAT and gain or retain muscle, steer clear of cereals, special K or otherwise.Grain is not people food.

    FEyeMSU.gif
  • DavPul
    DavPul Posts: 61,406 Member
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    .
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
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    Is this real life?
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
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    This has to be a troll, but oh well.

    If you eat at a deficit, you'll lose weight. If you don't you won't.
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
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    if you like cereal for dinner....eat cereal for dinner. Stay within your macros...make sure you're getting enough nutrient rich foods, but eat what you enjoy eating. Silly question.
  • itsjustdawn
    itsjustdawn Posts: 1,073 Member
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    Is this a troll?
  • itsjustdawn
    itsjustdawn Posts: 1,073 Member
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    Cereal won't contribute to weight loss as it is a carbohydrate. you'd be better off with protein. if you're trying to lose FAT and gain or retain muscle, steer clear of cereals, special K or otherwise. Grain is not people food.

    You can't lose weight eating carbohydrates???? Well now you tell me.......... AlI this time wasted........ :drinker:

    UR doing it wrong
  • itsjustdawn
    itsjustdawn Posts: 1,073 Member
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    NO.


    Bacon will though

    I love you
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
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    Is this real life?

    Bismillah no!
  • Ophidion
    Ophidion Posts: 2,065 Member
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    I snort my cereal for dinner (its protein powder I swear honest)
    929ow_zps1f6baa41.gif
  • AlteredSkates
    AlteredSkates Posts: 123 Member
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    Only if it's Special K.

    The tv told me.


    :laugh: :laugh: :laugh:

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