Over 45 anyone else out there ?!

gsmontano · February 2017

I'm over 45 lost 64 pounds now I'm toning and just trying to keep up ... lol

sjrs11 · February 2017

I'm 56 lost 16 lbs and been looking to lose another 10 for the past year. Need an fitness buddy. I try to workout 3 times a week but need to motivate myself for another day. How are you at motivating?

metoo2714 · February 2017

I'm here! I'm 48! Lost 24 lbs. so far. I've put the whole family on my diet. (they don't know it yet)

11Templars · February 2017

Almost 48, just doing my thing.. Sometimes cutting, sometimes bulking..

suruda · February 2017

52 and working on losing 20, it's slow going but coming off!

MimiBaez · February 2017

50 trying to keep this body ticking

my goal is to get rid of 20 lb for good by year end!

Healthydiner65 · February 2017

64

pattycarr3423 · February 2017

Hi! I'm 52 & this is my second week. First time in the community. My goal is to lose 70 lbs. Working at making lifestyle changes so I can live life to the fullest.

johnnylloyd0618 · February 2017

48 and getting younger!

RoosterDJC · February 2017

Howdy! New year resolution and long term maintenance goal 47 year old here

40 el bees to go.

Gamliela · February 2017

Yes, I'm way over 45, lost 50 pounds and been maintaining my goal weight for 5 months! U can do it.

dejavuohlala · February 2017

69 so a lot older, age is no barrier. All the best and good luck

Spliner1969 · February 2017

47 here, lost 126lbs and have been maintaining for about six months. Working on recomp now and building a bit more muscle.

MarieCoreaa1 · February 2017

45+ here trying to loose the weight too, here to encourage

working on losing 20+lbs this year. 2017 is year of new beginnings. Because "my story is not over yet ; "

JeromeBarry1 · February 2017

There are groups for us old farts, you know.

OhMsDiva · February 2017

I will officially be 47 in less than a month. I have lost 150+ since my 45th birthday. I am also working on toning up what I can and possibly lose a bit more.

ramila12 · February 2017

Hi all, I'm 50 I have 50llbs to lose, just started on mfp. Nice to know a lot of you guys doing well.

mickiegaffke · February 2017

sjrs11 wrote: »

I'm 56 lost 16 lbs and been looking to lose another 10 for the past year. Need an fitness buddy. I try to workout 3 times a week but need to motivate myself for another day. How are you at motivating?

Hi! I'm proudly 62 and walk 3 miles a day at work in my adult education classroom that I teach. I don't know how to add fitness buddies. I work out in the morning before work for 10 minutes. Wanna be fitness buds? Mickie

Kat4119 · February 2017

Hi, I'm 48 and morbidly obese. I'm back on and counting calories, sugar is the devil and I had a two day affair prior to restarting my weight loss plan. My knees are shot and I am in pain and really need to stick with this.

11Templars · February 2017

Kat4119 wrote: »

Hi, I'm 48 and morbidly obese. I'm back on and counting calories, sugar is the devil and I had a two day affair prior to restarting my weight loss plan. My knees are shot and I am in pain and really need to stick with this.

Hey, you got this! Baby steps right? One or two off days isn't the end of the world. The trick is consistency. Remember, you're not dieting, you're making a life style change.

Good luck!

BiggDaddy58 · February 2017

58 here..started on March 1st 2016..Have lost 70+ pounds so far (lost 80+ but put a few back on during Thanksgiving, Christmas and New Year (damn you Turkey, Christmas Cookies and Beer!)

rmac18 · February 2017

48, lost 118 lbs in 2011-2012 but in last 4 gained 80 back, getting back on the wagon to eat right and exercise. Lost 12 lbs in last 6 weeks and working to try and keep it going.

starr68 · February 2017

I will be 50 in October!! I have lost 10 lbs so far, but this is about the third time I have done that. I'm trying to make this the attempt that sticks!

ms_smartypants · February 2017

I am 46 ...I have lost 91lbs with 30 to go ...you are welcome to add me ...wishing you the best

sumrdream · February 2017

Turning 50 in a month and lost 45 pounds 2 years ago and gained 25 back. Now going for 50 more and eating a low carb/paleo/primal diet!

starbuckette · February 2017

I'm 54 and trying to lose 70 lbs. I lost 50 in 2012 but gained it all back plus an extra 20. A slow process as I am eating 1400 calories a day. But if I feel deprived I'll fall off the diet wagon. So I'm OK if it takes a bit longer. Anyone looking for a new friend? Feel free to send me a friend request.

tress29 · February 2017

I'll be 50 this summer. Since 2013, I've lost 49#, and I'm just 6# from my initial goal! Since I've been working on getting my daily activity up (Hello step counter!) I changed my activity from sedentary to lightly active. Then I set my weight loss goal to a half pound a week. This puts my calories at near maintenance. It's challenging eating at the higher calories, without just adding back the junk food I cut out. I'm always working on eating better quality foods but I have two teenagers, so we still eat at McDonald's and Taco Bell! Smaller portions do work well for me, and I don't feel deprived of my favorites.