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You Are Your Own Gym Vs The New Rules of Lifting for Women
darharmar
Posts: 28 Member
Hello, I've heard these two books mentioned in some topics and wanted peoples opinions as for which book to get, or which is more helpful/doable. I enjoy having dvds as I don't have to look at a paper and think "what's next here". I am unable/unwilling to go to a gym with 2 kids that's just NOT gonna happen. So My options are to do it myself here at home. I have weights and would be willing to purchase free weights, but a bar bell/home gym is out of the question. So far I've had some success doing the Ripped in 30 DVD, but as per some advice to get the results I want to see I need to lift weights. Please help:)
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