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Where did you find your motivation?

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  • Ming1951
    Ming1951 Posts: 433 Member
    I'm 65, bad knees, one will need a total replacement ..took a selfie, said who the h... is that old hag. Callous' on feet, though some of it is from old injuries...husband has trouble with heart, breathing, he is also obese. Not being able wear "pretty clothes" feeling stuffed...I could go on. I decided I want my life back, I want to work in my yard again, mow my own grass and just enjoy life until 100. That is my goal. I know I will have to log each day what foods I eat so that I don't gain the weight back.
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