Yummy ice cream with 14g protein and only 74 kcal
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Just came up the with super yummy recipe and wanted to share. For a batch of of 4: mix two scoops of protein powder (I used strawberry flavour) with ca 100 ml water and 150 g yoghurt and sweetener. Fill ice lolly tray with it and maybe some fruit at the bootom (I use raspberries, it looks really pretty). Freeze and enjoy the British heatwave (yay; or wherever you are). Obviously the kcal and protein amount will vary slightly depending on which powder and yoghurt you are using.
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Sounds great!0
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This looks quite promising
But my ice lolly things got brokereason to replace!
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