Youtube

What youtube vids excersize help with weight loss fat xx

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    Eating less is going to be far more effective for weight loss. But to keep yourself healthy (and fit) exercise is great.

    Jessica Smith TV is my favorite: https://www.youtube.com/user/jessicasmithtv
  • UltimateTrashBae
    UltimateTrashBae Posts: 175 Member
    I prefer fitnessblender
  • alexshir
    alexshir Posts: 19 Member
    Jessica Smith is good. She has a variety of workouts from walking, HIIT, strength training, etc. I also workout to Jenny Ford, Popsugar Fitness, Hasfit and IdealFit are a few. I am recovering from a broken ankle, so I need to do low impact workouts, so I like to mix them up.
  • Bex953172
    Bex953172 Posts: 4,171 Member
    I love pop sugar fitness!

    And for fun I do a dance routine by bipashu basu which has helped me a lot as I didn't like exercising as much but in the swing of it now!
  • JohnnyPenso
    JohnnyPenso Posts: 412 Member
    Jeff Cavaliere from Athlean-X is my YT fitness guru. No bull, no punches pulled, just straight up, science based advice from a guy with degrees in Physioneurobiology and Physical Therapy, who has experience in MLB as a strength and conditioning coach. Dozens of videos covering all kinds of topics. Alan Thrall is another no nonsense type of guy, a former Marine that focuses on strength training and powerlifting. Good, straight up, no b.s. advice.
  • jcraig10
    jcraig10 Posts: 477 Member
    HASFit
  • Rocbola
    Rocbola Posts: 1,998 Member
    Frank Medrano's videos are very motivating.
  • MargaretYakoda
    MargaretYakoda Posts: 2,997 Member
    MyCals54 wrote: »

    Not sure what this link was supposed to be. Can you give me more information about it?