Must haves on your grocery list

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2

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  • jcraig10
    jcraig10 Posts: 477 Member
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    chicken, strawberries, milk, OJ, green peppers, oranges, blackberries, eggs, pizza, cheese, pepperoni, hershey kisses, brown rice, pears, carbonated water

    basically my list every week.

    snacks include- the fruit mentioned above, sweet peppers w/ ranch, trail mix (nuts, raisins), cucumber/tomato (summer salad), cucumbers with ACV mint parsley and garlic, caprese salad, popcorn & pretzel stix, cheese & pepperoni
  • cwolfman13
    cwolfman13 Posts: 41,868 Member
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    My wife and I alternate cooking nights, so we sit down on the weekend and plan what we're going to do for the week and then we make a list of stuff and go shopping for anything we don't have on hand.

    We shop at Costco, so a lot of stuff in bulk...so some trips are bigger than others.
  • 3rdof7sisters
    3rdof7sisters Posts: 486 Member
    edited February 2017
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    Fresh boneless, skinless chicken breasts, and/or turkey tenderloins
    bananas
    honey crisp apples
    Romaine lettuce, carrots, celery, radishes, cucumbers, sprouts, broccoli slaw, bell peppers
    bacon
    eggs
    cheese
    yogurt
    cottage cheese

    Almost forgot, Dove dark chocolate promises.
  • jessiferrrb
    jessiferrrb Posts: 1,758 Member
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    i try to vary what i batch cook every week but things that i have to have in the house are

    eggs
    cans of tuna
    frozen shrimp
    plain greek yogurt
    pb2
    almond milk
    canned coconut milk
    low sodium vegetable broth
    pasta
    a few types of cheese options including cream cheese
    lemons
    mushrooms
    garlic
    avocado
    some sort of veggie burger / chicken /sausage option
    multigrain sandwich thins
    tortillas
    chocolate chips

    i rotate other fish or vegetarian proteins as well as fresh veg and frozen fruit depending on mood and menu
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    I'm going to steal "munching veggies" @LiveLoveFitFabLiveLoveFitFab :D
  • JullzGood
    JullzGood Posts: 62 Member
    edited February 2017
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    Eggs
    Egg whites
    Almond milk
    Peanut butter
    Frozen berries
    Frozen veggies
    Spinach and Kale
    4 Mexican cheese blend for eggs
    Turkey bacon
    Old fashion oats
    White rice
    Chicken tenderloin
    Apples

  • powered85
    powered85 Posts: 297 Member
    edited February 2017
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    Here's a typical list. Easy to get 50g of fibre a day for me.

    0% greek yogurt
    Frozen strawberries
    Frozen blueberries
    Frozen raspberries
    Bananas
    Apples
    Eggs
    Egg whites
    Milk
    Goat cheese
    Cheddar cheese
    Peanut butter
    Almond butter
    Carrots
    Potatoes
    Beets
    Cauliflower
    Steel cut oats
    Corn thins organic sesame
    Ryvita rye and oat bran crackers
    Finn crisp rye crackers
    Blue cheese dressing
    Ground beef
    Stewing beef
    Club soda
    Almonds
    Walnuts
    Pumpkin seeds
    Dried non-sulphred apricots
    Dark chocolate 80% minimum
  • LiveLoveFitFab
    LiveLoveFitFab Posts: 302 Member
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    eok902 wrote: »
    My list is pretty much the same as @LiveLoveFitFab minus the green tea and + dark chocolate.

    @ds41980 I hope you don't live in the UK as we're currently having an iceberg lettuce shortage (due to bad weather in Europe). One of the major supermarkets has started rationing them to three per person!!

    Rationing lettuce? It's like Churchhill's era all over again...jk :wink:
  • janicelo1971
    janicelo1971 Posts: 823 Member
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    smuckers all natural peanut butter
    sugar free marguerita mix
    lettuce
    mushrooms
    banana's
    strawberries-frozen
    salt and vinegar almonds
    pork rinds
    tabasco
    nathans hot dogs
    chicken breasts
  • Chunkahlunkah
    Chunkahlunkah Posts: 373 Member
    edited February 2017
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    My staples:

    Eggland's Best Eggs
    Kerrygold butter
    Oatmeal
    Spring water
    Peanut Butter
    Meat (usually chicken or beef)
    Fish, shrimp
    Dairy: milk, Greek yogurt, cottage cheese, cheese galore
    Nuts, seeds
    Canned beans
    Hummus
    Guac or avocado
    Fresh herbs (usually cilantro or parsley)
    Some fresh produce
    Broth


    My fav snack/small meal is a piece of fruit with cheese or nuts, depending. So I always have on hand foods to make that pairing.
  • Brewtuz
    Brewtuz Posts: 49 Member
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    Avocados
    Spinach
    Romaine lettuce
    Almonds
    Eggs
    Bacon
    Water
  • KosmosKitten
    KosmosKitten Posts: 10,476 Member
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    • Granny smith apples
    • Unsweetened vanilla almond milk
    • Harvest Snaps
    • Eggs, eggs, and more eggs
    • Some manner of other fruits and veggies (every shopping trip)
  • Hamsibian
    Hamsibian Posts: 1,388 Member
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    Apples definitely
    Leafy greens, especially spinach
    Purple cabbage
    Ginger root
    Garlic- have to add it to everything!
    Avocados
    Tea
    Raw honey - only sweetner I consume, so I get this in bulk at the farmer markets. 12 pounder will last me a long time!
    Ground beef
    Any local/grassfed/organic meat on sale. I am not all "organic is the best", but I am picky with choosing my animal products.
  • NoAnalHere
    NoAnalHere Posts: 97 Member
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    MeeseeksAndDestroy wrote: »
    Always bell peppers. I put them in everything from scrambled eggs to fajitas to casseroles...

    Same! Bell peppers is the vegetable that made me like vegetales. I always pick some up

    My list is bell peppers, chicken thighs, strong cheeses, eggs
  • Snowdusk
    Snowdusk Posts: 36 Member
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    Salmon, Tuna, Salami, Eggs
    Milk, Parmesan
    Frozen mixed vegetables, Frozen berries
    Salad stuff xD
    Fresh + dried herbs, spices etc. (cocoa powder for hot cocoa <3 )
    Rice noodles
  • CrabbyCancerMama
    CrabbyCancerMama Posts: 95 Member
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    bananas, protein bars, eggs. Greek yogurt, chicken, almond milk with protein powder
  • Rebecca0224
    Rebecca0224 Posts: 810 Member
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    Doritos and cottage cheese.
  • Ratherbeswimming73
    Ratherbeswimming73 Posts: 7 Member
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    ◈Aussie Bodies Perfect Protein Powder (vanilla)
    ◈Nestle Soliel Diet Choc Mousse & Creme Caramel
    ◈Well Naturally Sugar Free Milk Chocolate (peppermint chip)
    ◈Atkins 60g Advantage Bars (Choc mint)
    ◈Dry coleslaw mix
    ◈Woolworth's Fat-free mayo
    ◈Chobani 2% 170g yoghurts (lemon & passion fruit)
    ◈Creative Gourmet frozen mango & raspberries
    ◈Bodhi's wupper 100% rye bread
    ◈Moccona Hazelnut infused coffee
    ◈Diet Rite Fruit cocktail cordial
    ◈Kirks sugar-free lemon 10-pack cans
    ◈Fantastic Sweet chilli & sour cream rice crackers
    ◈Chris's lite hoummus
    ◈Coffee-mate coffee whitener

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