Tell me three things.
Replies
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I am not happy with my attempt to loose weight.
My son calls me squishy and soft
I didn't know MFP had a chat page0 -
1. I love peanut butter pretzels, so I bet it's yummy.
2. It was an hour of cardio, and felt like a year.
3. Thank you, I need all the confidence boosting I can get lately because I'm at the stage of long term weight loss where I've come so far (62 pounds gone!) but have so far left to go (99 pounds to goal) that it seems never ending and impossible.
1. It really is delicious.
2. Oh yikes, you are better than me. I can barely make it 30 min on treadmill without dying of boredom. Even with a good movie or tv show playing in front of me.
3. Slow and steady wins the race. Don't try to lose too fast. You will get there, we are all here cheering you on.
1. I had an ice cream sandwich... It was not as good as Ben & Jerry's.
2. I am so proud of myself for getting to the point where I can get through a full hour of cardio without feeling like I'm going to die because when I started I was barely able to do 30 mins... I just hate doing it sometimes.
3. I need all the cheering I can get! I really want to get to 100 pounds gone before my vacation (just under 2lb/week), and then I plan on setting the loss rate to 1.5lb/week.0 -
This content has been removed.
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1. I love peanut butter pretzels, so I bet it's yummy.
2. It was an hour of cardio, and felt like a year.
3. Thank you, I need all the confidence boosting I can get lately because I'm at the stage of long term weight loss where I've come so far (62 pounds gone!) but have so far left to go (99 pounds to goal) that it seems never ending and impossible.
1. It really is delicious.
2. Oh yikes, you are better than me. I can barely make it 30 min on treadmill without dying of boredom. Even with a good movie or tv show playing in front of me.
3. Slow and steady wins the race. Don't try to lose too fast. You will get there, we are all here cheering you on.
1. I had an ice cream sandwich... It was not as good as Ben & Jerry's.
2. I am so proud of myself for getting to the point where I can get through a full hour of cardio without feeling like I'm going to die because when I started I was barely able to do 30 mins... I just hate doing it sometimes.
3. I need all the cheering I can get! I really want to get to 100 pounds gone before my vacation (just under 2lb/week), and then I plan on setting the loss rate to 1.5lb/week.
1. ice cream sandwiches are yummy. One is never enough.
2. an hour is great! Do you do any weight training? I highly recommend it.
3. Just remember that the closer you get to your goal, the slower the weight comes off. Don't get discouraged and keep going.
1. There is never enough ice cream.
2. I used to do strength training, but I currently don't have access to gym and don't want to misuse the weight bench/bars/plates I picked up at a yardsale for $30 and hurt myself. I do some body weight exercises, though.
3. I am okay with the weight coming off slowly, as long as it comes off! I know you're supposed to slow it to 1.5lb/week at 75 pounds to lose, but my goal is the very top of healthy BMI range, so I think switching at 60lbs to go will be okay... Though I may switch sooner if I feel super hangry at the 2lb/week level.0 -
1. These fights tonight have been amazing
2. I want some cereal, I'm thinking apple cinnamon cheerios maybe
3. Thanking god that I dont work tomorrow1 -
1. I'm not in a good mood.
2. Actually, I'm feeling a little mean.
3. Showering is probably a really good idea right now.0 -
@FeraFilia hot shower, *kitten*, wine
I may fall asleep watching this movie
One more tough work week then off a whole week in Palm Springs0 -
1) OP is using this info to crack security questions on websites.
2) I can't count to three.0 -
@FeraFilia hot shower, *kitten*, wine
I may fall asleep watching this movie
One more tough work week then off a whole week in Palm Springs
1. @Timshel_ I have no wine.
2. I do have Jim Beam, though.
3. My brain is filling in all sorts of crazy things for *kitten*0 -
Interesting *kitten* for sure
This is two
And three0 -
1. @FereFilla, yes to the hot shower and some relaxation.. you did a killer workout earlier, you deserve it.
2. Don;t go back to that thread..
3. /end threee things.0 -
1. @FereFilla, yes to the hot shower and some relaxation.. you did a killer workout earlier, you deserve it.
2. Don;t go back to that thread..
3. /end threee things.
1. Yes ma'am.
2. Yes ma'am.
3. When you're right, you're right.2 -
1. I told myself that I was going to catch up on my sleep and go to bed by 9 tonight.
2. I'm sitting here, still on the computer, at 10:25pm...reading and posting on these boards.
3. I need to avoid the internet as a whole when I need to go to bed early, because it never ever happens...lol.0 -
1. Did an art tour displayed at local shops throughout a villiage as a way to encourage traffic.
2. Bought wine and cheese at local shops
3. Consumed wine and cheese
0 -
@opheliaphoenix
3. I need to avoid the internet as a whole when I need to go to bed early, because it never ever happens...lol.
Exactly
Exactly
Exactly
1 -
1. I am going to bed on time tonight, no choice hard training day tomorrow.
2. I do wish I had some cals left for a snack though..
3. I am always glad for tomorrow cause the calorie budget resets. 2 -
1. I love peanut butter pretzels, so I bet it's yummy.
2. It was an hour of cardio, and felt like a year.
3. Thank you, I need all the confidence boosting I can get lately because I'm at the stage of long term weight loss where I've come so far (62 pounds gone!) but have so far left to go (99 pounds to goal) that it seems never ending and impossible.
1. It really is delicious.
2. Oh yikes, you are better than me. I can barely make it 30 min on treadmill without dying of boredom. Even with a good movie or tv show playing in front of me.
3. Slow and steady wins the race. Don't try to lose too fast. You will get there, we are all here cheering you on.
1. I had an ice cream sandwich... It was not as good as Ben & Jerry's.
2. I am so proud of myself for getting to the point where I can get through a full hour of cardio without feeling like I'm going to die because when I started I was barely able to do 30 mins... I just hate doing it sometimes.
3. I need all the cheering I can get! I really want to get to 100 pounds gone before my vacation (just under 2lb/week), and then I plan on setting the loss rate to 1.5lb/week.
1. ice cream sandwiches are yummy. One is never enough.
2. an hour is great! Do you do any weight training? I highly recommend it.
3. Just remember that the closer you get to your goal, the slower the weight comes off. Don't get discouraged and keep going.
1. There is never enough ice cream.
2. I used to do strength training, but I currently don't have access to gym and don't want to misuse the weight bench/bars/plates I picked up at a yardsale for $30 and hurt myself. I do some body weight exercises, though.
3. I am okay with the weight coming off slowly, as long as it comes off! I know you're supposed to slow it to 1.5lb/week at 75 pounds to lose, but my goal is the very top of healthy BMI range, so I think switching at 60lbs to go will be okay... Though I may switch sooner if I feel super hangry at the 2lb/week level.
1. This is too true lol I could eat a whole box of ice cream sandwiches
2. weight training helps me way more than cardio. You could use a DVD or YouTube to learn good form. You really don't need much equipment. Just some dumbbells and maybe a bar. That's all I use here at home.
3. Can't hurt to try it, if you're too hungry just add some calories.
1. I have a bench, several bars and plates, and multiple sets of dumbbells. ($30! At a yard sale!)
2. I am looking to get a couple kettle bells, too.
3. Youtube has everything, I will start looking for videos... Maybe adding more strength training will give me the kick in the pants I need to keep going.0 -
1. I love peanut butter pretzels, so I bet it's yummy.
2. It was an hour of cardio, and felt like a year.
3. Thank you, I need all the confidence boosting I can get lately because I'm at the stage of long term weight loss where I've come so far (62 pounds gone!) but have so far left to go (99 pounds to goal) that it seems never ending and impossible.
1. It really is delicious.
2. Oh yikes, you are better than me. I can barely make it 30 min on treadmill without dying of boredom. Even with a good movie or tv show playing in front of me.
3. Slow and steady wins the race. Don't try to lose too fast. You will get there, we are all here cheering you on.
1. I had an ice cream sandwich... It was not as good as Ben & Jerry's.
2. I am so proud of myself for getting to the point where I can get through a full hour of cardio without feeling like I'm going to die because when I started I was barely able to do 30 mins... I just hate doing it sometimes.
3. I need all the cheering I can get! I really want to get to 100 pounds gone before my vacation (just under 2lb/week), and then I plan on setting the loss rate to 1.5lb/week.
1. ice cream sandwiches are yummy. One is never enough.
2. an hour is great! Do you do any weight training? I highly recommend it.
3. Just remember that the closer you get to your goal, the slower the weight comes off. Don't get discouraged and keep going.
1. There is never enough ice cream.
2. I used to do strength training, but I currently don't have access to gym and don't want to misuse the weight bench/bars/plates I picked up at a yardsale for $30 and hurt myself. I do some body weight exercises, though.
3. I am okay with the weight coming off slowly, as long as it comes off! I know you're supposed to slow it to 1.5lb/week at 75 pounds to lose, but my goal is the very top of healthy BMI range, so I think switching at 60lbs to go will be okay... Though I may switch sooner if I feel super hangry at the 2lb/week level.
1. This is too true lol I could eat a whole box of ice cream sandwiches
2. weight training helps me way more than cardio. You could use a DVD or YouTube to learn good form. You really don't need much equipment. Just some dumbbells and maybe a bar. That's all I use here at home.
3. Can't hurt to try it, if you're too hungry just add some calories.
1. I have a bench, several bars and plates, and multiple sets of dumbbells. ($30! At a yard sale!)
2. I am looking to get a couple kettle bells, too.
3. Youtube has everything, I will start looking for videos... Maybe adding more strength training will give me the kick in the pants I need to keep going.
1. kettle bells are awesome
2. kettle bells are awesome
3. you should definitely get a kettlebell0 -
1. It's such a beautiful warm day
2. I'm feeling lazy
3. I have to mow my lawn1 -
My stupid back hurts
I got to see a friend today I haven't seen in ages
It was a long day but a good one0 -
1. I am browsing kettlebells on Amazon.
2. The prices are all over the place and make no sense.
3. Sleep would be awesome right now... I might take some melatonin.0 -
1. Im eating one malteser
2. Two maltesers
3. Half a pkt of maltesers ..no regrets 1 -
1. I finally picked wall paint
2. I should have pursued interior design (I kinda dig it)
3. Some sort of creature walked on my truck last night and left tiny muddy footprints... I giggled3 -
Still up.
Gonna surf around see if I can get tired
Tennis early tomorrow0 -
1. I'm really sad
2. I have shin splints and can't walk my sadness off cause I'm trying to rest my legs
3. I feel really lonely
4. Sorry to put a downer on this thread0 -
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1. I didn't take my own advice.
2. It is now 1:20am.
3. Goodnight, Internet...as soon as I submit this, I am getting out of this damn chair and walking to bed.
0 -
Not tired
Relaxing
Made it to my calorie goal1 -
1) I've had a bad (sad) week
2) I felt like I got punched in the heart
3) I'm not superstitious, but I am optimistic, and I like to think if bad things come in threes good stuff can too 1 -
1. went to my first rodeo/cook off yesterday
2. tequila
3. whiskey1
This discussion has been closed.
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