Go to stress foods
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Carbkiller1970
Posts: 3,289 Member
in Chit-Chat
What do u eat when your stressed?
0
Replies
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chocolate2
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Chips. Damn carbs!!!!1
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Its not protein.1
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Pint of Halo Top lately.1
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Whatever crap is lying around the office. Usually bagels and Klondike bars. Never worth it.0
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Cheeseburger and fries!0
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Chocolate lots a chocolate2
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Barbells and bumper plates...or I just get out on my bike and hit the road. I use exercise to combat stress...I don't really stress eat.0
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Ice cream,chips,cereal0
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I keep my food environment pretty free of those foods...but there are mini pretzels and animal crackers at work (elementary school). So I cram them in my face. Nothing but lettuce and lean meat in my fridge.0
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I eat alcohol5
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I can't eat cause my stomach is in knots if I'm stressed.
So probably wine0 -
Tea. A nice hot cup off tea to relax me0
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jjewell1981 wrote: »This is working today
Holy crap!!! Put that thing away!!!0 -
If I don't care about calories/sodium:
- sweets (chocolate, cookies, cake)
- nuts
- bread (with margarine and PB)
- chips, crackers
If I want to stay in calories but eat a lot of something:
- rice cakes (I bought 4 flavors last week as back up)
If I'm trying to not stress/emotionally eat:
- sit in the bedroom, cry, and do anything other than eat.self-harm0 -
delete pls0
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