Visiting a dietitian today!

walking_dead_gal
walking_dead_gal Posts: 7 Member
edited November 15 in Food and Nutrition
Hi All,

I am visiting a dietitian today, which I've never done before. Bringing some printouts from MFP to detail my diet history. Any other pointers for this visit? I don't really know what to expect, and am also a bit scared of being fat shamed. I've lost 40 pounds and have about 34 more to go...

Replies

  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
    Sounds like you're good. Have an open mind to some of their mindfulness tips.

    Take care with something that just sounds wrong. Just look at some of the advice given by nutritionists on this thread.
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