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First week on my fitness pal-going well until last night!

1Ramsay
1Ramsay Posts: 3 Member
edited November 2024 in Introduce Yourself
l have worked hard all week entering my food and exercise and last night succumbed to friday night nibbles and wine-today l feel guilty and that l have wasted all my hard work.L now need to start all over again!

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    It happens, don't beat yourself up. Log it, forget it and do better tomorrow.
This discussion has been closed.

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