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WHAT THE BEST SWEAT WORKOUT??
GABRIEL1919
Posts: 51 Member
Lol..
0
Replies
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The one that makes you sweat the most? I barely sweat doing anything...0
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8 rounds on a heavy bag, 30 seconds each going 100% each round with 10 second intervals. Do at lease 2 sets and you'll be drenched.0
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100 mile bike rides in 100 degree weather.2
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Anything that gets your heart rate up. Running. HiIT. You don't need to sweat as much as you need to just start moving..... Exert yourself.0
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House painting0
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Tiny_Dancer_in_Pink wrote: »House painting
On a hot day....?
Nice to see you are around the "community".0 -
HIIT, jump training and intervals on the stairs for me!2
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High rep squats0
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Running in Central Texas in August0
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Stair climber ouch..1
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Any heavy weight exercises with cardio jumps istead of resting1
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0
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Cycling up Mt Wellington ... everything was drenched by the time I got to the top.0
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Apparently, based on the pools of sweat on the floor next to one of the guys at the gym, it's the AMT machine. The sweat literally has to be mopped up when he's done............eeeewwwww.0
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