Healthy Lifestyle

busybears2005
busybears2005 Posts: 18 Member
edited November 2024 in Introduce Yourself
Hello everyone! Just turned 43 and decided that I really need to live a healthier lifestyle. Have lost hundreds of pounds over the years and gained it all back too. So, no more "diets". Only a healthy living lifestyle. So if you're looking for motivation or just someone to chat with along your journey then feel free to add me as a friend!

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Hi and welcome!
  • dejavuohlala
    dejavuohlala Posts: 1,761 Member
    Welcome, yes you can do this once and for all. Finding the food you
    Like that are healthy, logging and being patient and stick with us. Good luck
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