iPhone Steps Counter

abcpl3ase
abcpl3ase Posts: 3 Member
edited November 2024 in Fitness and Exercise
Hello,

I have my myfitnesspal synced up with my phone which automatically logs how many steps I've taken. Is this a reliable way to judge calories burned? I tend to stay somewhere between my sedentary calorie goal and my estimated net calories.

Replies

  • Onyx_Eve
    Onyx_Eve Posts: 37 Member
    I'm not sure. I think it moves when I'm driving. I'm definitely going to see if it's reliable now that you mentioned it. Feel free to add me as a friend.
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