Keto seems crazy!

sharynfeldman
sharynfeldman Posts: 5 Member
edited November 15 in Introduce Yourself
Hi Y'all. Maybe it's because 50 is around the corner, but I decided I'm doing this. I'm on Keto and it's day 3 and my macros are 84P/87F/20C (MYM). So I need to eat protein and fat. I'm LOVING this app and the community. Can't wait to see what happens.

Replies

  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    Keto seems crazy to me as well.

    I would never do it, I love ice cream and crisps too much.

    It seems very limiting when I can lose the same amount of weight eating all the things I like.
  • Dbarraza68
    Dbarraza68 Posts: 24 Member
    I'm almost three weeks Keto and love it. It's like any other diet, you have to stick to it and have will power. I've tried every diet out there. You have to find what works best for you. This diet isn't for everyone but I'm doing it with two of my daughter's. My oldest has lost 9.6, youngest 6.4 and myself 5.4 in two weeks. There are lots of amazing recipes and support groups. If you meed a friend add me.
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