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Gym workout

calton1
calton1 Posts: 33 Member
edited November 2024 in Fitness and Exercise
I have just joined a gym doing cardio and strength training. Is there an easy way of recording the circuit training. Do I have to put in all the different weight machines separately each time?

Replies

  • bbell1985
    bbell1985 Posts: 4,571 Member
    Go to "cardio" and then input circuit training. You can enter how many minutes you did it for. I always tended to shave off a few minutes because the burn is over estimated. By "always" I mean that one time I did circuit training 2.5 years ago.
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