Gym workout
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calton1
Posts: 33 Member
I have just joined a gym doing cardio and strength training. Is there an easy way of recording the circuit training. Do I have to put in all the different weight machines separately each time?
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Go to "cardio" and then input circuit training. You can enter how many minutes you did it for. I always tended to shave off a few minutes because the burn is over estimated. By "always" I mean that one time I did circuit training 2.5 years ago.0
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