Sickness and Paleo?
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ANT98
Posts: 137 Member
Hi!
I know I should ask my doctor on this topic, but I was wondering if anyone else has ever experienced this?
I had done Whole 30 back in December and now every time I eat:
Gluten
Dairy
Chocolate
I have loose bowels or bloating or stomach issues.
So I tried just paleo for a month and now every single time I eat anything with these I get the above symptoms. Is this a form of IBS or side effect of a cleanse? Or just I have a weak stomach
I know I should ask my doctor on this topic, but I was wondering if anyone else has ever experienced this?
I had done Whole 30 back in December and now every time I eat:
Gluten
Dairy
Chocolate
I have loose bowels or bloating or stomach issues.
So I tried just paleo for a month and now every single time I eat anything with these I get the above symptoms. Is this a form of IBS or side effect of a cleanse? Or just I have a weak stomach
0
Replies
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It's probably always been like that, but now it's easier for you to recognize that your body can't tolerate these foods well. You can always test dark chocolate ( at least 70% Cocoa) and dairy from sheep/goat - I believe they have a composition similar to human milk, so they may be easier to digest than cow's milk.1
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It's probably always been like that, but now it's easier for you to recognize that your body can't tolerate these foods well. You can always test dark chocolate ( at least 70% Cocoa) and dairy from sheep/goat - I believe they have a composition similar to human milk, so they may be easier to digest than cow's milk.
Gah! Almost feels like I can eat nothing (even though there are a variety of recipes!)
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Looool I know how you feel. You'll be surprised at how much you actually can eat. I eat more variety now than I did on a standard American diet. The only thing I miss is cheese. Plus you don't have to label/"restrict" your diet if you can tolerate foods like grains and legumes.0
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Looool I know how you feel. You'll be surprised at how much you actually can eat. I eat more variety now than I did on a standard American diet. The only thing I miss is cheese. Plus you don't have to label/"restrict" your diet if you can tolerate foods like grains and legumes.
So I probably am sensitive to it and just never realized it0
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