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Didn't add to food log this weekend

reyswife81714
reyswife81714 Posts: 10 Member
edited November 2024 in Chit-Chat
I confess I screwed up royally this weekend by eating out 2x a day no exercise and no healthy foods eaten so I didn't log because I was too afraid to know my calorie intake on a better note I promised today I'd start the week fresh exercise daily and eat healthy meals

Replies

  • Francl27
    Francl27 Posts: 26,368 Member
    I like to log, it's much harder to be in denial that way, lol. But as long as it's just once in a while... *shrug*
  • Unknown
    Unknown
    This content has been removed.
  • frannieshack
    frannieshack Posts: 327 Member
    I fell off the wagon yesterday, Superbowl at a Wild Wings. Oh well, I did calculate all of my calories and the number is large, but after adding the calories for the week, I did not go over my maintenance number, so I should not have a gain. Moving forward.
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