Kangoo Jump

dispears1202
dispears1202 Posts: 9 Member
edited November 2024 in Fitness and Exercise
Can anyone help me to figure out how to calculate calories burned for Kangoo Jump?

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  • fitpal4242
    fitpal4242 Posts: 109 Member
    I've heard grand claims (from instructors that used them for class) that you burn twice as many calories. For myself, when trying to guess, I just consider intensity and how that compares to how I feel when running. So, a nonstop class that leaves me short on breath is equated to a fast run. If I'm actually running in them, it of course is a run.

    Any chance you are in Texas? I could use a kangoo running partner, and I haven't convinced any of my friends to buy them yet!
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