Why isn't Orange Theory listed in exercise in Myfitnesspal?
hikerhel
Posts: 2 Member
I go to Orange Theory classes and would like to just choose that for my exercise, why isn't it a choice?
0
Replies
-
Because every single random "name brand" exercise isn't. Just use calisthenics.1
-
Since OrangeTheory gives you your calorie burn just create your own exercise called OrangeTheory and then add the calories from your summary email.1
-
In general, providing an option to choose an activity by the name of a copyrighted chain of fitness studios is not going to provide an estimate for the Calories burned for that activity or set of activities.
You can choose to log pre-loaded exercises under Cardiovascular that provide similar activities, such as calisthenics or aerobics; or you can create a custom exercise and log an estimated number of Calories as provided by your fitness studio.
Most online activity calculators use the published metabolic equivalent of tasks (METs) values that provide an estimate for Calories burned per minute for individual activites, which are estimates for a general population and may differ for you as an individual based on your level of intensity.
MFP generally uses the 2011 METs values compiled in the Compendium of Physical Activities.1 -
they tell you how many calories you burned so you can enter it manually0
-
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions