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reham143faie
Posts: 4 Member
Hi all
My name is Reham , and I have been struggling to get on a diet for the past 3 months now , I have gained extra 5 kgs , I'm around 78 kg now and I want to lose all that and read 54 maybe by September .
Will start working out today , any advices ?
My name is Reham , and I have been struggling to get on a diet for the past 3 months now , I have gained extra 5 kgs , I'm around 78 kg now and I want to lose all that and read 54 maybe by September .
Will start working out today , any advices ?
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Replies
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My advice is do something you enjoy! If you don't enjoy it, you won't keep it up
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