Over coming ED's

selfloverehab

Hi All...

I am learning to eat regularly and over coming a number of ED's. Even though I am having trouble breaking the binge at the moment the idea of tracking food and seeing how much I am consuming scares the hell out of me. I have to do it though cause I am taking my life and my body back from this disordered thinking once and for all. This time there is no starving myself, obsessive exercise, bulimic behavior, binge eating or a number of other things that I did to control my weight or my emotional pain. I am doing it probably. Healthy eating, healthy exercise, healthy feelings and with a whole lot of self love. I am looking for friends and support people on my journey who have been through/or are going through the same thing because I know this beast has been and will be hard to beat and it would be easier to do if we encourage each other . Anyway add me if you want, I would love to be friends.

Emz

xnaturallybx

Hey darling, I know exactly what you're goimg through Last year I was in the depths of anorexia and bulimia, and I got to a very low and unhealthy weight before anyone got through to me. Because of my poor health, I developed chronic fatigue which caused me to gain about 9kg which of course scared the crap out of me!! So now that I finally feel able to control my ed thoughts, I am working on a balanced healthy eating regime to get me back to a comfortable weight! I'm here for you if you need me