Early morning gym
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2
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Chest, tris and cardio for me0
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me.. 09.30 mon wed fri, but 06.30 tues thurs1
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Not at a gym, but I'm up and about to exercise in the early morning hours.1
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just a little 20-30 minute cardio for me, gym time at night for me
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Wee early morning start for me as well.1
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M,Th leg day, T,F arms and chest, W cardio and abs.0
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I suck at morning training. Much prefer training at night!1
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30 - 45 minutes fasting cardio every morning before work2
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Me if I'm up and have a busy day ahead.0
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I'd much rather go early in the morning. I have way less motivation after work, and the gym is always emptier in the morning.3
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M-F 5:30-6:30. It's my morning religion.1
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The gym employees.0
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If I had to workout before the sun came up, I wouldn't work out.2
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What's wrong with you people?2
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GnothiSeauton23 wrote: »
I agree with that.. my bed is way to comfy.. I'd never get it done if I had to do morning workouts0 -
No time to go after work. 5am is my "me time" when I know I won't be interrupted. Sad, but true.0
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5am five days a week. With an hour drive there. God what i thinking0
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Late night is my only option0
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Do you guys and girls who go to the gym in the early morning eat or drink anything beforehand? If so, do you allow time for digestion, etc.?0
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Do you guys and girls who go to the gym in the early morning eat or drink anything beforehand? If so, do you allow time for digestion, etc.?
Depends. Cardio days I eat a slice of toast with peanut butter on it so I don't pass out. Otherwise no. Too much in my stomach whether water or food will make me sick. I'll eat within an hour afterwards.0 -
I've run marathons and the long training miles were run very early in the morning.
.... so stupid.
I won't do that again any time soon.0 -
Wake up at 4:30, gym time is 5:30-6:15am. Work at 7. Repeat 4 to 5 days a week. I don't have anything except coffee and/or water before I work out. It's the only time I can go to the gym and also get to see my husband at all (he works Friday straight through late Sunday night whereas I have more normal weekday hours). Also, I love morning time. It is my happy time.1
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In the summer I have two options...cycle in the early AM or in the heat of the day...neither are particularly my favorite things to do and I tend to alternate...I'll wake up early and be like, "*kitten* it...I'll ride in the heat"...then I'm riding in the heat and I'm like "*kitten* this *kitten*...I'm getting up early tomorrow"...summer basically sucks where my riding is concerned...though I will say that I do enjoy the sunrise on a fresh summer morning on my bike...but Ermergerd I like to sleep...0
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