Should you re-adjust your profile periodically?
Gotrek1
Posts: 64 Member
I'm 75 lbs down so far (325-250), eating 1740 calories... For some reason last night I was messing around my profile and toggled the loose 2lbs per week to loose 1lbs per week, and set it back to 2lbs... My Calories for the day is now showing 1610.
So should one go into their profile once in a while to make the program re-adjust itself? (Ie is that normal) The only thing that's changed Is the current weight field.
So should one go into their profile once in a while to make the program re-adjust itself? (Ie is that normal) The only thing that's changed Is the current weight field.
1
Replies
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Yep, update your new weight. As you get lighter, you need less calories. Congrats on your weight loss so far!0
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Ok good to know And Thank you.1
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Update it about every 10 pounds or so.0
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