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Milk

kaykaur6703
kaykaur6703 Posts: 52 Member
edited November 2024 in Food and Nutrition
Have a over acting thyroid on 100mg levothyroxine a day, was taking cows milk all ok change over 2 months to unsweetened soya notices weight gain, is soya wrong to take?

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    If you're gaining weight, then you aren't in a calorie deficit. It likely has nothing to do with changing milk.
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