I love iced coffee but hate the calories

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Replies

  • stepgirl1227
    stepgirl1227 Posts: 7 Member
    kay_baybay wrote: »
    Who doesn't love iced coffee? If you do like I do, how do I still get to enjoy my favorite treat but not spend my daily allowance on one grande iced beverage. (I could cut it out but what is life without iced coffee.. ya I'm that much of a fan) What do you do/what are your alternatives?

    I make my own iced coffee using the Toddy system (supposed to be less acidic). one batch lasts me about 1.5 weeks. Each morning I make my iced coffee in a large 24 oz. tumbler with a straw. I use one Premier Protein drink (30g P), 3/4 C of the iced coffee, water and ice. I like the Vanilla premier protein shakes best- can buy them in bulk at Cost co or Sams. I drink this EVERY morning :-)
  • queenofpuppies
    queenofpuppies Posts: 189 Member
    get an iced americano (espresso and water) with sugar free vanilla syrup if you need it and a splash of almond milk, or just drink it black
  • MTgal477
    MTgal477 Posts: 829 Member
    I make my iced coffee at home. I use regular drip coffee, a bunch of ice and a little bit of Sugar Free Flavored Syrup (salted caramel or French vanilla). Comes out to be about 5 calories and delicious! :smiley:

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