We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Net carbs lchf/keto

mjwhit1969
mjwhit1969 Posts: 2 Member
edited November 2024 in Food and Nutrition
How do you all maintain calculations of your net carbs,for a lchf/keto lifestyle? Any suggestions or waysbto manually enter items?

Replies

  • anglyn1
    anglyn1 Posts: 1,802 Member
    A lot of items have an entry for net carbs. Just add net carbs to whatever you are searching for.
  • brighteststitcher
    brighteststitcher Posts: 62 Member
    Somewhere in settings, you can control what shows up in your food log, you can change your goals there and also change what you see in your food log. I add fiber so I can see that, and subtract it from total carbs for net carbs.
This discussion has been closed.

Categories