Inspiration reading (or "I wish I could marry James Fell.")
annacole94
Posts: 994 Member
But he's married to someone else, and so am I.
If you think you're eating 1200 calories and not losing, or you have a "slow metabolism", or just need a kick in the pants, read this: http://www.bodyforwife.com/the-most-important-thing-you-can-do-to-lose-weight/
And then "tips and tricks" that are pretty sensible: http://www.bodyforwife.com/the-caloric-deficit-cheat-sheet/
If you think you're eating 1200 calories and not losing, or you have a "slow metabolism", or just need a kick in the pants, read this: http://www.bodyforwife.com/the-most-important-thing-you-can-do-to-lose-weight/
And then "tips and tricks" that are pretty sensible: http://www.bodyforwife.com/the-caloric-deficit-cheat-sheet/
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I read those links - I like him!0
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