Inspiration reading (or "I wish I could marry James Fell.")

annacole94
annacole94 Posts: 994 Member
edited November 15 in Health and Weight Loss
But he's married to someone else, and so am I.

If you think you're eating 1200 calories and not losing, or you have a "slow metabolism", or just need a kick in the pants, read this: http://www.bodyforwife.com/the-most-important-thing-you-can-do-to-lose-weight/

And then "tips and tricks" that are pretty sensible: http://www.bodyforwife.com/the-caloric-deficit-cheat-sheet/

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