Am I on the right track?
AshBrown892017
Posts: 10 Member
Since Jan 4 up until yesterday I have been doing 25 min of crunches, situps, pushups, planks, burpees, & squats. 4-5 times a week. I am eating less calories & low carb. It hit me though my abs may be getting a work out but I can't see them under my belly fat. I think I need to worry more about burning fat first. I switched up & started p90x lean. Any tips on melting my fat before working on abs & muscles?
0
Replies
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Do cardio 20-30mins few times a week1
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Continue to eat in a deficit. Perform resistance exercise (lift weights, calisthenics, etc.) while you are losing weight.1
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