Doing Orange Theory on your own?
Options

PattyRain
Posts: 104 Member
I like the Orange Theory idea. I can see that it would be much easier with a monitor and a coach to guide you. Is it possible to do at home though? In theory it seems like it is, but having done it I'm not sure.
0
Replies
-
I could theoretically imitate a lot of the things I do in my group workouts on my own. Doing it is another story. That being said I think you could definitely do an interval, resistance workout at home. I would just write something out, exercises, timing, etc., ahead of time.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions