Lose fat gain muscle :)

mattwojo613
mattwojo613 Posts: 2 Member
in Getting Started
Roughly 193lbs 5" 10. Maybe 14% bf. 24 years old. Attempting to gain muscle whilst burning fat. Recomposition. Should be interesting. Ate a slight deficit today for calories. Training tomorrow. Trying to optimize testosterone and HGH levels within reason. Lean up to approximately 185 by May/June

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